NEWtritious by Pia
Fascinated by the connections between nutrition, exercise, and health, I discovered my passion for a holistic lifestyle. Today, I combine conscious nutrition with exercise to bring balance to body, mind, and soul.
HI!
My name is Pia, and my journey into the world of nutrition began in my youth with persistent skin and digestive problems. After years of experimenting with conventional methods, natural remedies finally brought the long-sought success, which sparked my interest in healthy eating. I began to delve deeper into the food industry – and realised how strongly commercial interests often influence the quality and transparency of our food.
NEWtritious isn't just about food—it's about the bigger picture: how nutrition sustainably strengthens your body image, your energy, and your self-image.
In 2020, through regular exercise and meditation, from yoga to boxing, I discovered the importance of the transformative connection between nutrition and physical mindfulness. This motivated me to further expand my knowledge and now share it with you.
MY PHILOSOPHY
My work as a holistic nutritionist focuses on holistic health—a comprehensive approach that harmonises body, mind, and spirit. My counselling is individualised and personal, taking into account the individual's psychological well-being, work environment, personal relationships, attitudes to life, beliefs, and environmental influences.
My goal is to achieve a long-term, sustainable change that promotes balance in your life.
MY APPROACH
I believe in clean label and natural, nourishing foods. For me, nutrition still comes from the word "nourish"—hence the name of my company: NEWtritious—new, scientifically sound insights combined with balanced nutrition that truly nourishes your body, but also your mind and heart.
On this solid basis, I would like to work with you to develop the optimal path in life for you as a unique individual, for you and your environment.
Your body is a pure energy machine that works for you every day. If you feed it properly—with active, living, and colourful raw materials—it will work with you in healing symbiosis and give you a soulful, healthy, and happy life. Clarity in your mind, lightness in your stomach, joy in eating—and balance in your everyday life. For me, nutrition is not a dogma, but an invitation to rediscover what is good for you. That's exactly what I'm sharing today.
Let's find out together what your new lifestyle could look like – suitable for everyday use, enjoyable, and sustainable.
